Hey Friend,

You know, I feel like we’ve all been on this wild journey of self-discovery lately, and one of the surprising areas I’ve found solace in is haircare. Who knew that pampering my tresses could be such a profound form of self-care? It’s become this ritual that I genuinely look forward to—something that’s just for me. I wanted to share some of my favorite haircare practices with you, especially my love for hair oiling rituals, deep conditioning treatments, and scalp treatments. Trust me, it’s more than just about having good hair days (though that’s a pretty great perk too!).

Hair Oiling Rituals: A Love Affair

Okay, let’s start with hair oiling. Remember how our grandmothers used to rave about oiling their hair? Well, turns out they were onto something. Hair oiling is like this intimate ritual that feels like a warm hug. It’s not just about nourishing your hair; it’s about taking a moment to slow down and care for yourself.

My Go-To Oils:

1. Monat Rejuvenique: This classic never fails. It’s perfect for deep oil penetration and has this amazing way of making my hair feel soft and lush. This oil can be used from scalp to ends. 
2. Moroccanoil Treatment: For when my hair is feeling extra frizzy and needs some taming. Plus, it smells divine! This oil is great for your mid-lengths and ends. 
3. Kitsch Rosemary Oil: This one’s for serious growth. I concentrate this oil on my scalp.

The Ritual:

I usually oil my hair once a week on a dirty hair day. I start by parting my hair and apply the oil directly to my scalp, massaging it in circular motions with my fingers or a scalp massager. This part is heavenly; it’s like giving yourself a mini scalp massage. The trick is to be gentle and really take your time. Once the scalp is done, I work the oil through the lengths of my hair, making sure every strand is coated.

After that, I tie my hair up in a loose braid or bun and leave it in for at least 20 minutes. Sometimes, I leave it overnight for a deeper treatment or do a slicked back look for the day. The next day, I wash it out, and my hair feels revitalized. It’s seriously like a spa day for my hair!

Deep Conditioning Treatments: Because You’re Worth It

Now, let’s talk about deep conditioning. This is like the big sister of regular conditioning. It’s a more intensive treatment that can transform your hair from blah to fab. I usually do a deep conditioning treatment once a week, right after my hair oiling ritual.

My Favorite Deep Conditioners:

1. Monat Super Moisture Masque: This one has a rich formula that provides nourishing moisture to restore dry, dull, brittle hair with silky softness.
2. K-18 Leave-In Molecular Repair Hair Mask: This is my go-to for serious repair. She’s pricey, but there’s a reason all the bloggers rave about it. 
3. DIY Avocado Mask: If you’re feeling crafty, mix avocado, honey, and jojoba oil. It’s messy, but your hair will love it.

The Process:

I start with freshly washed, towel-dried hair. Then, I apply the deep conditioner from mid-lengths to ends, making sure every strand is coated. To really get the most out of it, I sometimes use a wide-tooth comb to distribute the product evenly.

Here’s the fun part: If time allows, I wrap my hair in a towel or put on a shower cap to trap the heat. The warmth helps the conditioner penetrate deeper into the hair shaft. I usually leave it on for about 30 minutes—perfect time to catch up on a TV show or read a book.

Rinsing it out is a dreamy experience because my hair feels instantly smoother and more manageable. It’s like magic!

If you’re going with the K-18 Leave-In Mask, the instructions are very specific so don’t deviate. You’re going to apply 1-2 pumps to your hands and rub your hands together until it turns white, then evenly distribute through your hair and leave in for 4 minutes before applying any other products. Comb through and don’t rinse. 

Scalp Treatments: Don’t Neglect Your Roots

Finally, let’s talk about scalp treatments. It’s easy to focus on the lengths of our hair and forget about the scalp, but a healthy scalp is the foundation of healthy hair. Scalp treatments can help with everything from dandruff to hair growth.

My Scalp Treatment Arsenal:

1. Moroccanoil Dry Scalp Treatment: Great for dandruff and soothing an itchy scalp. I section off my hair and massage it in.
2. Monat Scalp Purifying Scrub: This is fantastic for balancing the scalp’s pH and removing buildup. You’ll section off your hair and massage into your scalp before shampooing.
3. DIY Scalp Scrub: You can make a great scrub with brown sugar, honey, and a bit of olive oil. It’s like an exfoliator for the scalp!

The Method:

Scalp treatments can be done once a week or as needed. For oil treatments, I use the same technique as my hair oiling ritual but focus more on the scalp. I love using a scalp massager to really get in there and get the blood flowing. 

The scalp scrub is a bit more involved. I apply it to damp hair, massaging gently in circular motions to exfoliate the scalp. After a good scrub, I rinse it out and follow up with my usual shampoo and conditioner.

Making It a Ritual

The beauty of these haircare practices is that they’re not just about hair; they’re about taking time for yourself. It’s a way to disconnect from the hustle and bustle and tune into your own needs. Whether it’s the soothing process of oiling your hair, the luxurious feel of deep conditioning, or the invigorating sensation of a scalp treatment, each step is a form of self-love.

Plus, it’s such a confidence booster to have healthy, shiny hair. It’s like wearing a crown that you crafted with your own hands. So, the next time you’re feeling stressed or just need a pick-me-up, try one of these haircare rituals. Put on some music, light a candle, and give yourself that much-needed TLC.

Sharing the Love

You know what, friend? We should totally make this a thing. Like, once a month, let’s have a haircare day together. We can try out new oils, make DIY masks, and just have fun pampering ourselves. It’s a great excuse to hang out and catch up too, even if it’s only in the virtual world. Tag me in your self-care ritual photos (I can’t wait to see your hair all oiled up!!)

So, that’s my little spiel on haircare as self-care. I hope you’ll give some of these rituals a try and see how they make you feel. Remember, you’re worth every minute of self-care. Let’s embrace these moments and make them special.

Can’t wait to hear about your hair adventures!

Love,
Kendra